Healthy Peanut Butter Cups
Ingredients: - Homemade Peanut Butter (See previous post) - 3/4 cup of Coconut Oil - 3/4 cup of Cacao - 4 Tablespoons of Rice Malt Syrup...
Healthy Nutella
Ingredients: - 200 grams of Unsalted Roasted Hazelnuts * - 2 Tbsp of Cacao - 2 Tbsp of Coconut Sugar - 4 Tbsp of Nut/Coconut Milk - 20...
Homemade Peanut Butter
Ingredients: - 350 grams of Peanuts (ensure they are shell free... it'll save you a lot of trouble) - 2 Tablespoons of Oil - 1/2 Teaspoon...
Fresh Summer Salad
GLUTEN FREE. DAIRY FREE. REFINED SUGAR FREE. LOW CALORIE. This salad was super easy to put together, with minimal ingredients and took...
The Bachelor Fitness Challenge
For all you bachelor fans who have a gym class at 6:45 pm but the Bachelor starts at 7pm... now you don't have to decide! Stay in, wear...
10 Reasons Why Working Out, Just Isn't Working Out
1. You are using it as a punishment for yourself. Exercise shouldn’t be something you do because you feel guilty about the unlimited...
5 Reasons Why You Need To Opt For a Morning Workout!
Do you struggle getting out of bed in the morning? Here’s why you need to set that alarm and get up! 1. Better than a cup of Coffee! Need...
LowCarb Protein Pancakes
Gluten Free. Dairy Free. Refined Sugar Free. Ingredients: - 1 Mashed Banana - 1 Egg - 2 Tbsp of Coconut Flour - 1 Tbsp of Honey - 1 Scoop...
Yes P(ea)lease, Lentil & Spinach Bake
Vegan. Gluten Free. Dairy Free. Refined Sugar Free. Serves 4. 314 calories. 8.3 grams of fat. 47.2 grams of carbs. 12.7 grams of protein....
Mex-I-CAN Mince Salad
GF. DF. Refined Sugar Free. Paleo This was super quick to make and you can use the mince for different dishes but as I'm trying to lower...
